How often have you heard about a diet plan that touts that the food “is as good for you as it tastes?” All too often, if you order the food and try to follow the “plan,” you may discover it tastes like salted cardboard. But eating healthy does not mean you have to dine without flavor. And although it provides sustenance, remember that food should be enjoyed!
When fall leaves start to fall and a chill is in the air, it’s time to start firing up the oven and cooking comfort food. But let’s face it; fall is a busy time. School and sports are in full swing. Free time to experiment in the kitchen can be difficult to come by. So what can you do to … Read More
Random Acts of Kindness Day Although this is a little known holiday, it deserves attention. You can celebrate by paying for the Belgian Waffle Works’ patrons at the next table. Don’t do it for the glory. Do it for the sake of Random Acts of Kindness Day.
Benefits of a Vegetarian Diet:
Vegetarians often report they enjoy flavors and cooking more as they need to devote more effort to buying and preparing and judiciously seasoning fresh food. Improved digestion, particularly by those who are lactose intolerant or have difficulties digesting meat products. Plant foods boast large amounts of fiber than their meat and dairy counterparts. Fiber helps control weight and regulates blood sugar levels.