Diets are tough for everyone. With all the fads and trends out there in dieting, such as the Paleolithic diet, the best way to go is still “eat healthy and exercise.” Belgian Waffle Works can be a friend in your diet quest, offering healthy fare such as a lemon chicken garden salad or perfectly grilled turkey burger.
Benefits of a Vegetarian Diet:
Vegetarians often report they enjoy flavors and cooking more as they need to devote more effort to buying and preparing and judiciously seasoning fresh food. Improved digestion, particularly by those who are lactose intolerant or have difficulties digesting meat products. Plant foods boast large amounts of fiber than their meat and dairy counterparts. Fiber helps control weight and regulates blood sugar levels.
Salad is a wonderful meal because it can contain many assorted ingredients which can be mixed and matched to suit individual tastes! It’s no longer just the menu choice for those who want to lose weight. Many salads are robust meals that offer a wonderful source of protein and antioxidants. Salads now come in endless varieties, from Cobb to Waldorf!